Dr Jutta Tobias-Mortlock; Next Generation Mindfulness
Guest
Dr Jutta Tobias-Mortlock
Episode length
00:51:29
Hosted by
Martin Jones and Jonpaul Nevin
Produced & edited by
Bess Manley
In this episode
In this episode, Martin & Jonpaul are joined by social psychologist Dr Jutta Tobias-Mortlock to discuss the role that mindfulness training can play in high-performance settings.
Guest, cast & crew
Jutta Tobias-Mortlock is a reader in organisational psychology at City University and is the co-director of its Centre for Excellence in Mindfulness Research.
Resources
- Jutta’s contact https://www.city.ac.uk/about/people/academics/jutta-tobias-mortlock#
- Centre for Excellence in Mindfulness Research www.mindfulness-science.com
- Ellen Langer https://psychology.fas.harvard.edu/people/ellen-langer
- Viktor Frankl ‘Man’s Search for Meaning’
Chapters
00:41 Mindfulness in High Performance
02:29 The Essence and Evolution of Mindfulness
05:44 Mindfulness as a Tool for Engagement and Decision-Making
06:32 Challenging Traditional Mindfulness Programs in High-Performance Settings
10:24 Practical Applications of Mindfulness in High-Stress Environments
17:34 The Limitations of Commercial Mindfulness Programs
23:04 The Story of the Honey Badgers
26:02 Exploring Team Mindfulness Training
28:37 NextGen Mindfulness
35:51 Challenges and Strategies in Mindful Organising
39:54 The Journey Towards Mindful Organisations
48:58 Closing Thoughts and Future Directions